Lose weight for women at home. 1.5

Lose weight for women at home. 1.5

Rumble – Freeware – iOS
out of 3 votes
Latest Version
1.5
Safe to install
VERY GOOD User Rating

The 30-Day Cardio Workout Challenge app is thoughtfully crafted by professional cardio fitness trainers, aiming to support users in maintaining a healthy heart. This app provides comprehensive, step-by-step guidance on executing simple HIIT cardio workouts and various cardiovascular exercises that can be performed at home, catering to both men and women without the need for any equipment.

How It Works:

  1. Download the App.
  2. Select your fitness level from six distinct difficulty levels based on your workout experience.
  3. Choose a diet plan from five available meal options.
  4. Commence your 30-day cardio exercise challenge.

The app offers a free trial period of seven days, providing a range of workouts specifically tailored for women and focused on muscle toning for men.

Features:

  • Concise yet effective full-body cardio workouts designed to facilitate muscle building and weight loss.
  • Curated by professional trainers to optimize weight loss results.
  • Seamlessly integrates with Apple Health, utilizing data such as step counts and body metrics for comprehensive health tracking.
  • Water intake reminders.
  • Progress tracking features.
  • A structured pathway from beginner to advanced HIIT workouts across six difficulty levels.
  • A thriving community platform, including blogs for knowledge sharing and support.

Diet Planning:

Accompanying the workout regime, the app features five types of diet plans and recipes tailored by an expert dietitian to enhance weight loss effectiveness:

  • Vegetarian weight loss diet plan
  • Vegan weight loss diet plan
  • Mediterranean weight loss diet plan
  • Atkins weight loss diet plan
  • Keto weight loss diet plan

The app serves as a virtual cardio trainer, offering audio and video demonstrations to motivate users during daily routine workouts at home. With a simple structure catering to six levels of exercises from beginner to advanced, individuals can expect significant fitness improvements within just 30 days.

The program emphasizes effective HIIT workouts, wherein even a brief seven-minute session can contribute greatly to overall physical fitness and longevity. Additionally, the app provides a complimentary 30-day meal plan alongside an extensive collection of fat-burning recipes to complement users' fitness journeys. Data synchronization with Apple Health enhances the user experience by consolidating health and dietary information seamlessly.

Please note that while this app is suitable for all fitness levels, it is advisable to consult with a healthcare professional before starting any new exercise program.

Terms & Conditions:

Users can opt for a Premium Membership with the first three days available as a free trial. Subsequent billing will occur at $1.99 per month or a one-time payment of $39.99 for lifetime access. Subscriptions will automatically renew unless canceled at least 24 hours prior to the end of the current period. Active subscriptions cannot be canceled during their active period.

For more information regarding subscription management and cancellation, users can refer to their iTunes Account Settings post-purchase. Additional details regarding privacy policies and terms of service are available on Ornate Apps’ official website:

  • Privacy Policy
  • Terms of Service

Overview

Lose weight for women at home. is a Freeware software in the category Home & Hobby developed by Rumble.

The latest version of Lose weight for women at home. is 1.5, released on 01/14/2025. It was initially added to our database on 01/14/2025.

Lose weight for women at home. runs on the following operating systems: iOS.

Users of Lose weight for women at home. gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


Bodyforge - Diet & Workout

Bodyforge offers a structured approach to improving your overall physique through a combination of tailored nutrition and workout plans.

FitTrip - Fitness Tracking

Get Fit with FitTrip: Your Ultimate Fitness Tracker

Slimming World Magazine

Unlock Your Weight Loss Journey with Slimming World Magazine
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

I IP Utility
Efficient IP Management with IP Utility by Promelit
Logitech SetPoint Logitech SetPoint
Customize Your Logitech Device with SetPoint Software
ASUS Framework Service ASUS Framework Service
Enhance Your ASUS Experience with ASUS Framework Service
UXP WebView Support UXP WebView Support
Enhance User Experience with UXP WebView Support from Adobe Inc.
Hard Disk Sentinel PRO Hard Disk Sentinel PRO
Monitor Your Hard Drive Health with Hard Disk Sentinel PRO!
iTop Easy Desktop iTop Easy Desktop
iTop Easy Desktop: Simplifying IT Service Management
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


MKVToolNix 92.0

MKVToolNix: The go-to tool for manipulating MKV video files.

Monarch Wallet 2.0.6

Monarch Wallet by Splash Factory is a software designed to provide users with a secure and convenient way to manage their cryptocurrency assets. With Monarch Wallet, users can easily store, send, and receive various cryptocurrencies.

Pack & Match 3D: Triple Sort 1.5.3

Pack & Match 3D: Triple Sort offers a distinctive approach to the match-3 genre, blending engaging puzzle mechanics with a narrative-driven experience.

Jurassic Hunter 1.0.1

Jurassic Hunter offers an immersive experience that transports players into a prehistoric world teeming with legendary dinosaurs and intense action.

Domino Score 1.3.1

"Domino Score" is a practical application tailored primarily for domino enthusiasts, yet versatile enough to accommodate a variety of other scoring-based games such as Carcassonne, Azul, Patchwork, Cribbage, Rummy, and Conkan.

Ins Followers Tracker Reports 1.7.0

The Ins Followers Tracker Reports is a comprehensive analytics tool designed for Instagram users seeking detailed insights into their follower dynamics.