Lose weight for women at home. 1.5

Lose weight for women at home. 1.5

Rumble – Freeware – iOS
aus 3 Bewertungen
Neueste Version
1.5
Sicher
VERY GOOD User Rating

The 30-Day Cardio Workout Challenge app is thoughtfully crafted by professional cardio fitness trainers, aiming to support users in maintaining a healthy heart. This app provides comprehensive, step-by-step guidance on executing simple HIIT cardio workouts and various cardiovascular exercises that can be performed at home, catering to both men and women without the need for any equipment.

How It Works:

  1. Download the App.
  2. Select your fitness level from six distinct difficulty levels based on your workout experience.
  3. Choose a diet plan from five available meal options.
  4. Commence your 30-day cardio exercise challenge.

The app offers a free trial period of seven days, providing a range of workouts specifically tailored for women and focused on muscle toning for men.

Features:

  • Concise yet effective full-body cardio workouts designed to facilitate muscle building and weight loss.
  • Curated by professional trainers to optimize weight loss results.
  • Seamlessly integrates with Apple Health, utilizing data such as step counts and body metrics for comprehensive health tracking.
  • Water intake reminders.
  • Progress tracking features.
  • A structured pathway from beginner to advanced HIIT workouts across six difficulty levels.
  • A thriving community platform, including blogs for knowledge sharing and support.

Diet Planning:

Accompanying the workout regime, the app features five types of diet plans and recipes tailored by an expert dietitian to enhance weight loss effectiveness:

  • Vegetarian weight loss diet plan
  • Vegan weight loss diet plan
  • Mediterranean weight loss diet plan
  • Atkins weight loss diet plan
  • Keto weight loss diet plan

The app serves as a virtual cardio trainer, offering audio and video demonstrations to motivate users during daily routine workouts at home. With a simple structure catering to six levels of exercises from beginner to advanced, individuals can expect significant fitness improvements within just 30 days.

The program emphasizes effective HIIT workouts, wherein even a brief seven-minute session can contribute greatly to overall physical fitness and longevity. Additionally, the app provides a complimentary 30-day meal plan alongside an extensive collection of fat-burning recipes to complement users' fitness journeys. Data synchronization with Apple Health enhances the user experience by consolidating health and dietary information seamlessly.

Please note that while this app is suitable for all fitness levels, it is advisable to consult with a healthcare professional before starting any new exercise program.

Terms & Conditions:

Users can opt for a Premium Membership with the first three days available as a free trial. Subsequent billing will occur at $1.99 per month or a one-time payment of $39.99 for lifetime access. Subscriptions will automatically renew unless canceled at least 24 hours prior to the end of the current period. Active subscriptions cannot be canceled during their active period.

For more information regarding subscription management and cancellation, users can refer to their iTunes Account Settings post-purchase. Additional details regarding privacy policies and terms of service are available on Ornate Apps’ official website:

  • Privacy Policy
  • Terms of Service

Übersicht

Lose weight for women at home. ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Rumble entwickelt wird.

Die neueste Version von Lose weight for women at home. ist 1.5, veröffentlicht am 14.01.2025. Die erste Version wurde unserer Datenbank am 14.01.2025 hinzugefügt.

Lose weight for women at home. läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Lose weight for women at home. eine Bewertung von 4 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt


Bodyforge - Diet & Workout

Bodyforge offers a structured approach to improving your overall physique through a combination of tailored nutrition and workout plans.

FitTrip - Fitness Tracking

SPECIAL OFFER – PRO BUNDLE – For a one-time payment of $4.99, you can now own 14 courses: 6 bikes, 5 runs, 3 hikes. These courses are yours for life with no additional charges. Download the free app now and purchase the PRO bundle.

Slimming World Magazine

Welcome to Slimming World, the UK's premier slimming magazine! Each issue of our award-winning publication is packed with valuable resources to help you on your weight loss journey.
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

Norton Utilities Ultimate Norton Utilities Ultimate
Steigern Sie die Leistung Ihres PCs mit Norton Utilities Ultimate
MailStore Home MailStore Home
Effiziente Lösung für die E-Mail-Archivierung und -Sicherung
EaseUS Todo PCTrans EaseUS Todo PCTrans
Mühelose Übertragung von Daten und Anwendungen mit EaseUS Todo PCTrans
Avira Security Avira Security
Ultimativer Schutz mit Avira Security
Microsoft Web Deploy Microsoft Web Deploy
Stellen Sie Webanwendungen mühelos mit Microsoft Web Deploy bereit.
Avast SecureLine VPN Avast SecureLine VPN
Schützen Sie Ihre Online-Privatsphäre mit Avast! SecureLine VPN
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!

Neueste Updates


Product Improvement Study for HP LaserJet Tank MFP 56.2.5271.2218

The HP LaserJet Tank MFP is a popular multifunction printer that offers high-quality printing, scanning and copying capabilities to meet the needs of both personal and professional use. Recently, HP Inc.

winrar versión 6

WinRAR versión by My Company, Inc. is a powerful file compression and archiving tool that allows users to easily compress and store files in various formats.

HP LaserJet Tank MFP Basic Device Software 56.2.5271.2218

The HP LaserJet Tank MFP Basic Device Software is a product developed by HP Inc. for its LaserJet printer line. This software serves as the basis for the printer's functionality, allowing it to perform basic printing, scanning, and copying …